Monday, August 5, 2013

Color Therapy for Pregnancy

Mothers To Be Need Color Energy

Are you expecting?  If so, I can't stress enough how you need to fill your energy storage tank up!  After all, you and your energy body are serving 2 (or more) now, and that simply is going to require a fill-up more often.

As a reminder, C O L O R is energy.  It is light.  It is the one energy that all hue-man beings have regular contact with and are being influenced by, whether aware of it or not.  What this really means is IF and WHEN you become aware of this fact and embrace it you have a wonderful resource of life living energy that is easily available to you and ready to be utilized by you!

How to consciously engage with C O L O R? Well, each color has a gift or a benefit for your bodymindspirit.

I have outlined them here as, what I call "the messages of color."

Take a look here:
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Once you have a sense of the colors that you need exposure to you can get to work surrounding yourself with them.

This is the easiest way to start supplementing your life with these energy sources.  Get creative!

Where do you pend a lot of time?  Your bedroom? Office?  Kitchen?

Decorate, embellish, enliven with your desired colors.

Next, write the coordinating messages out.  Set them in a prominent place (next to your dinner placement perhaps), next to a toilet roll dispenser, on your vanity.

What you think about you create, so as you charge your mind up with these positive messages and give yourself some regular exposure to the color frequencies that align with them you can start creating your new reality!

Here's a basic prescription for expectant mothers:

Pink- the energy of self love, so you can be gentle with yourself through all the changes with your body
Bright Red- increases circulation, really good for tired legs and edema, water retention

Gold- helps you soothe emotional ups and downs, helps you feel centered in present time, less anxious about the future

Orange- support and nourishment for your creation center, your belly, a natural aphrodisiac (stay in love with this process!) and an overall natural anti-depressant

Green- helps you feel balanced while your life force energy is in "giving" mode, helps you to give to yourself a sense of harmony

Pale Blue- the best healer for insomnia, helps to soothe headache tension and muscle aches, the color fix for overall calming and a simple, yet needed ahhhhhhhh

The best way to reap the many benefits from Color Energy?  Actually bring them into your body through the Color AromasTherapy essential oils.  Your skin is your largest organ, your sense of smell is your strongest most powerful sense. The Color Aromas influence both and utilize your olfactory system to positively affect your nervous system, cells and memories.  In as little as 30 minutes you will feel a positive shift!

For a Customized Prescription, Contact Me at and Schedule a private phone/email session.  

Order your Color Aromas Therapy Healers Here:

Enjoy your new energy!

Constance Hart
Founder/Developer/Color Intuitive
Conscious Colors - Color Aromas Therapy

Wednesday, February 6, 2013

Color Therapy Tip- Utilizing Red & Pink for Balance

Color Therapy Tip- Utilizing Red & Pink for Body-Mind Balance

Have you noticed the predominance of pink and red everywhere this month?  February is typically the month we are inundated with pink and red, due to Valentine's Day, so let's take advantage of this helpful self-balancing color combination.

Red is the slowest moving frequency in the visible spectrum.  This is helpful to you and your body's energy system, as it helps to ground and root you.  If you feel scattered or nervous, Red's color energy can help to center your physical energy.  DEEP Red is helpful for healing issues with the physical body.

Pink is simply red with white light added.  This means its frequency offers a slightly faster moving vibration than red.  Pink's effect on your energy system is usually that of soothing and comfort.  Pink is helpful for healing issues with the mind. So, right here you have a perfect Color Therapy Balancing Combo.  Body & Mind have an opportunity to come together in greater harmony (as they are always intended to be).


 Exposure to the Color Energy Rays is easy through your sense of sight, but that's actually the most superficial form of Color Therapy.  When you utilize you olfactory system (your sense of smell) you have a much deeper response to color energy.

But how can you get color to infiltrate your nose?  Color Aromas Therapy- the scent of color!  Now you breathe the healing therapeutic aspects of color energy through pure essential oils that come from plants & flowers.  Essential oils are really the heart and soul of the plant's essence and offer you the MOST concentrated form of the energy of sunlight through the visible spectrum

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Friday, March 16, 2012

Color Therapy Tip for Adjusting to Change

How to Manage Seasonal Transitions Physically and Emotionally

Have you ever noticed how when the seasons change you want to as well?  or you simply do..... or your life does.... whether you wanted to or not?  It's good to be in rhythm with nature!  It just takes practice and awareness to prepare for transition/change, as well as to actually enjoy comfort with it.  

Let me offer some helpful Color Therapy Tips for managing your energy (both physically and mentally) while transitioning into Spring.   
Some Background: why even care about external colors when internally you're feeling crummy?  Well, your outside DOES affect your inside, and Color is the really the only energy in your external world that you can actually see!  When you see any colored object you are receiving exposure to vibrating frequency.  Some of these frequencies (colors) affect your physiology with a calming effect, others with a stimulating effect.  
Taking that a step further..... as an experienced Color Therapist, I understand how particular combinations of Color Energies create different energetic patterns or unique frequencies that create positive change for your body & mind.  When we work together in session, I give you a personalized "Color Aromas Prescription" that guides you to exactly which combination of Color Rays will help you to shift your physical and energetic balance.  Seeing color is an entryway into the true gifts of powerful Color Therapy, but applying Color Aromas essential oils on your skin actually brings the color frequencies and vibrations into your nervous system.

Your body is adjusting on a few levels: time change (we tend to stay up later at night), increased wind and/or humidity (pollens and other irritants in the air causing stuffy or runny noses, increased sinus pressure, headaches)


Color Therapy Allies:
Pale Blue (calming for nighttime)
Turquoise (healer for respiration, clearing for nostrils)
Royal Blue (soothing for sinus & headache tension)

At the end of each quarter of time on our yearly calendar, we tend to mentally revisit our New Year's Resolutions.  "How am I doing with the changes I said I would make this year?"  With improved weather we review how we are physically using our body and how we feel about our body, causing self esteem questions and quandaries.

Color Therapy Allies:
Pink (to help develop loving kindness to self) 
Bright Red (activates circulation & physical energy)

Yellow (stimulating for positive self inquiry)

I love supporting your discovery that you are more than just physical matter and mass- you are light living energy!

And......when you give yourself exposure to light living energy in the form of COLOR you get to be that version of yourself faster!

What are you waiting for?  FEED your energy body the food it needs-- Color Aromas.
Your sense of smell is your strongest sense- more powerful than sight! 
Experience the SCENT OF COLOR with Color Aromas Therapy. 

Wednesday, January 4, 2012

Color Therapy in 2012!

Color is still everywhere in this New Year!

So, we've journeyed into a new year and we may all be feeling different with new resolutions and intentions set, but COLOR is still a constant ally to us, no matter what day, year, or decade we're in.  Now's your chance to tap into these wise vibrations of energy and light that are all around you offering their unique messages and energetic purposes.

Color, simply put, is energy.  And energy is frequency or vibration.  And YOU are energy.  All of your matter, is energy at its core, so where your own energy is vibrating is super important to your overall health and wellness.  When you are feeling happy, clear, at ease with yourself and others, your internal & external frequencies are in harmony.  When you are at ease, your body actually vibrates in a more harmonious way than when you are agitated or distressed.  You can liken it to the difference between angry hard loud discordant music and music that is mellow and soft and light.  Now, I'm not saying only mellow music is "good," merely demonstrating the difference as it relates to vibration/frequency/energy.

Since you are, at your core (and around you in your electromagnetic field) ENERGY, Color serves as a way to introduce yourself to the similar frequencies of light that your body being needs to maintain its natural harmony.  Each color of the rainbow (the visible light spectrum) offers its own particular frequency and "message" as I like to say, that mirrors that vibration.

Something I say in my courses is that "you can't make the color bright red soothe your nervous system" as well as, "you can't make the color pale blue energize your circulatory system."  That math simply does not add up!  The effect of bright red is energizing and the effect of pale blue is soothing.  This is due to the rate at which these light rays are vibrating.  So knowing this is a great help, because the particular color rays offer a selection of vibrations that we can pick and choose from based on what we need/want in any given day!  

Of course, we each have our own color preferences, but beyond that we can utilize the science of color energy to fill our own "prescription" of needed energy and light.
I created the Color Aromas as the most potent and lasting way to interact with color energy, as our sense of smell is our strongest sense.  When we smell the various scents of color, the energetic properties are immediately understood and received by the brain and nervous system. Plus, using essential oils is amazing as the molecules are quickly absorbed into the skin and to go to work bringing the body the therapeutic qualities of the color oils.

When I was a teenager, all I did was complain about my big nose!  Gosh, now it's my favorite feature as it allows me to enjoy the scents of nature's healing, the scents of the beauty of flowers and plants, and well, the scent of sunlight....the scent of color!

Hope you give yourself a chance to enjoy them, too!

Here's a simple guide to the messages of color and a way you can start relating to all the colors you see around you.  

When you're ready for more, buy a Color Aromas self healing kit!

Click Here!

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Monday, October 10, 2011

Color Therapy Tip

Royal Blue Energy to Balance your Brain!

Each color is a vibration, a frequency, a wavelength of light that moves at a particular rate- some slower and some faster. These vibrations of light affect our inner being in a very distinct way. So, what's perfect is that each color ray has a very specific benefit for your body, depending upon its particular vibration of energy. Nature is so wonderful!

Royal Blue (better depicted in the images below) is the frequency of light that helps the brain re-orient itself from left brain dominance to right brain dominance. It really is the #1 color ray we all need right now for overall balance!

Left brain dominance is mainly experienced as a reliance on analytical thinking, yet it can also reveal itself in other aspects of your life and manifest as over-activity, not enough rest and persistent headache tension and eye strain.

Right brain dominance reveals an attention to feelings, senses and intuition. Some of the benefits include, of course, trusting your "inner voice" and making decisions based on feelings as well as information and stats.

Can you imagine your head getting "over-heated?!" Well, consider the symptoms of a headache or eye strain as just that.
Maybe you even relate to being a "hot head?" Energetically, you then need a cooling ray to cool the heat. Royal Blue color energy offers just the fix.

How to get more of this important energy in your life?
Basic meditation on the color is the simplest way.

The most powerful way is to infuse your body with it.
The Color Aromas Royal Blue Chakra Oil is the best way because your skin is your largest organ (you massage it on your forehead to penetrate quickly and effectively into your circulatory system) and your sense of smell is your strongest sense! When you inhale the scent of color, you receive the healing benefit directly into the brain and nervous system.

Say the affirmations " I am Intuitive. I rely on my right brain to make decisions. I enjoy a relaxed mind. My eyes can relax now." while breathing in the
Royal Blue light!

Enjoy these meditative images:

Monday, June 6, 2011

Color Therapy Tip

Enjoy the Pink Ray to Enjoy Yourself

is the color of gentleness, acceptance, loving kindness and self love.

If you are not enjoying yourself, your body, your emotions, your experience, exposure to the
Pink Ray is truly "Color Therapy 101." This REALLY is the ray to start with to shift your personal foundation. If you can be gentle and self-loving you can be a true receiver of love from the planet and other people!

Did you know that your energetic foundation vibrates in accordance/alignment with the frequency of the red ray? Pink is just a lighter version of the color red and offers you a "lighter version" of yourself...especially when you are being "hard" on yourself. Learning to be more gentle and accepting of your unique body, your unique emotions, your unique life path is easier if you have the color PINK on you, in you and around you!

Exposure to the color pink helps to ease the qualities of agitation, frustration and aggression, which tend to get over-exaggerated when your inner being is not in balance vibrationally & energetically with the frequency of the color red. Each color is holding a mirror reflection of frequencies that your inner being is vibrating with/in, whether you're aware of it or not. This is simple science! So, if you can begin to think of yourself as a vibrating mass of energy, then you can begin to understand that every cell within you vibrates at a particular frequency and these combinations of frequency and vibration we know externally as color. Color Therapy is always a simple enjoyable way to re-tune your inner (and outer) frequencies to the purest vibration available-- white light.

Enjoy these images to attune to the energy vibration of the color Pink and all the while say to yourself "I love my uniqueness. I love myself exactly as I am. I am willing to be gentle with my thoughts today. I enjoy deepening into loving kindness."

For an even deeper more powerful shift, use the Color Aromas pink Chakra Oil on your hands, chest and feet and spritz the Color Aromas pink Aura Mister in your electromagnetic field to provide the pink frequency of light to your inner & outer being.
Order Pink Color Aromas energy aromatherapy here

Color Therapy Tip

Enjoy the Pink Ray to Enjoy Yourself