Friday, March 16, 2012

Color Therapy Tip for Adjusting to Change

How to Manage Seasonal Transitions Physically and Emotionally

Have you ever noticed how when the seasons change you want to as well?  or you simply do..... or your life does.... whether you wanted to or not?  It's good to be in rhythm with nature!  It just takes practice and awareness to prepare for transition/change, as well as to actually enjoy comfort with it.  

Let me offer some helpful Color Therapy Tips for managing your energy (both physically and mentally) while transitioning into Spring.   
Some Background: why even care about external colors when internally you're feeling crummy?  Well, your outside DOES affect your inside, and Color is the really the only energy in your external world that you can actually see!  When you see any colored object you are receiving exposure to vibrating frequency.  Some of these frequencies (colors) affect your physiology with a calming effect, others with a stimulating effect.  
Taking that a step further..... as an experienced Color Therapist, I understand how particular combinations of Color Energies create different energetic patterns or unique frequencies that create positive change for your body & mind.  When we work together in session, I give you a personalized "Color Aromas Prescription" that guides you to exactly which combination of Color Rays will help you to shift your physical and energetic balance.  Seeing color is an entryway into the true gifts of powerful Color Therapy, but applying Color Aromas essential oils on your skin actually brings the color frequencies and vibrations into your nervous system.

Your body is adjusting on a few levels: time change (we tend to stay up later at night), increased wind and/or humidity (pollens and other irritants in the air causing stuffy or runny noses, increased sinus pressure, headaches)


Color Therapy Allies:
Pale Blue (calming for nighttime)
Turquoise (healer for respiration, clearing for nostrils)
Royal Blue (soothing for sinus & headache tension)

At the end of each quarter of time on our yearly calendar, we tend to mentally revisit our New Year's Resolutions.  "How am I doing with the changes I said I would make this year?"  With improved weather we review how we are physically using our body and how we feel about our body, causing self esteem questions and quandaries.

Color Therapy Allies:
Pink (to help develop loving kindness to self) 
Bright Red (activates circulation & physical energy)

Yellow (stimulating for positive self inquiry)

I love supporting your discovery that you are more than just physical matter and mass- you are light living energy!

And......when you give yourself exposure to light living energy in the form of COLOR you get to be that version of yourself faster!

What are you waiting for?  FEED your energy body the food it needs-- Color Aromas.
Your sense of smell is your strongest sense- more powerful than sight! 
Experience the SCENT OF COLOR with Color Aromas Therapy. 

Wednesday, January 4, 2012

Color Therapy in 2012!

Color is still everywhere in this New Year!

So, we've journeyed into a new year and we may all be feeling different with new resolutions and intentions set, but COLOR is still a constant ally to us, no matter what day, year, or decade we're in.  Now's your chance to tap into these wise vibrations of energy and light that are all around you offering their unique messages and energetic purposes.

Color, simply put, is energy.  And energy is frequency or vibration.  And YOU are energy.  All of your matter, is energy at its core, so where your own energy is vibrating is super important to your overall health and wellness.  When you are feeling happy, clear, at ease with yourself and others, your internal & external frequencies are in harmony.  When you are at ease, your body actually vibrates in a more harmonious way than when you are agitated or distressed.  You can liken it to the difference between angry hard loud discordant music and music that is mellow and soft and light.  Now, I'm not saying only mellow music is "good," merely demonstrating the difference as it relates to vibration/frequency/energy.

Since you are, at your core (and around you in your electromagnetic field) ENERGY, Color serves as a way to introduce yourself to the similar frequencies of light that your body being needs to maintain its natural harmony.  Each color of the rainbow (the visible light spectrum) offers its own particular frequency and "message" as I like to say, that mirrors that vibration.

Something I say in my courses is that "you can't make the color bright red soothe your nervous system" as well as, "you can't make the color pale blue energize your circulatory system."  That math simply does not add up!  The effect of bright red is energizing and the effect of pale blue is soothing.  This is due to the rate at which these light rays are vibrating.  So knowing this is a great help, because the particular color rays offer a selection of vibrations that we can pick and choose from based on what we need/want in any given day!  

Of course, we each have our own color preferences, but beyond that we can utilize the science of color energy to fill our own "prescription" of needed energy and light.
I created the Color Aromas as the most potent and lasting way to interact with color energy, as our sense of smell is our strongest sense.  When we smell the various scents of color, the energetic properties are immediately understood and received by the brain and nervous system. Plus, using essential oils is amazing as the molecules are quickly absorbed into the skin and to go to work bringing the body the therapeutic qualities of the color oils.

When I was a teenager, all I did was complain about my big nose!  Gosh, now it's my favorite feature as it allows me to enjoy the scents of nature's healing, the scents of the beauty of flowers and plants, and well, the scent of sunlight....the scent of color!

Hope you give yourself a chance to enjoy them, too!

Here's a simple guide to the messages of color and a way you can start relating to all the colors you see around you.  

When you're ready for more, buy a Color Aromas self healing kit!

Click Here!

Be sure to friend Conscious Colors - Color Aromas on Facebook to get lots of free Color Therapy Tips and Guidance!
Also Sign Up for the Conscious Colors E-Newsletter if you want to find out about upcoming classes, courses and specials!

Click Here for my Conscious Colors Website: