Conscious Colors

Color Therapy in 2012!

2012-01-04T09:21:00.000-08:00

Color is still everywhere in this New Year!

So, we've journeyed into a new year and we may all be feeling different with new resolutions and intentions set, but COLOR is still a constant ally to us, no matter what day, year, or decade we're in. Now's your chance to tap into these wise vibrations of energy and light that are all around you offering their unique messages and energetic purposes.

Color, simply put, is energy. And energy is frequency or vibration. And YOU are energy. All of your matter, is energy at its core, so where your own energy is vibrating is super important to your overall health and wellness. When you are feeling happy, clear, at ease with yourself and others, your internal & external frequencies are in harmony. When you are at ease, your body actually vibrates in a more harmonious way than when you are agitated or distressed. You can liken it to the difference between angry hard loud discordant music and music that is mellow and soft and light. Now, I'm not saying only mellow music is "good," merely demonstrating the difference as it relates to vibration/frequency/energy.

Since you are, at your core (and around you in your electromagnetic field) ENERGY, Color serves as a way to introduce yourself to the similar frequencies of light that your body being needs to maintain its natural harmony. Each color of the rainbow (the visible light spectrum) offers its own particular frequency and "message" as I like to say, that mirrors that vibration.

Something I say in my courses is that "you can't make the color bright red soothe your nervous system" as well as, "you can't make the color pale blue energize your circulatory system." That math simply does not add up! The effect of bright red is energizing and the effect of pale blue is soothing. This is due to the rate at which these light rays are vibrating. So knowing this is a great help, because the particular color rays offer a selection of vibrations that we can pick and choose from based on what we need/want in any given day!

Of course, we each have our own color preferences, but beyond that we can utilize the science of color energy to fill our own "prescription" of needed energy and light.

I created the Color Aromas as the most potent and lasting way to interact with color energy, as our sense of smell is our strongest sense. When we smell the various scents of color, the energetic properties are immediately understood and received by the brain and nervous system. Plus, using essential oils is amazing as the molecules are quickly absorbed into the skin and to go to work bringing the body the therapeutic qualities of the color oils.

When I was a teenager, all I did was complain about my big nose! Gosh, now it's my favorite feature as it allows me to enjoy the scents of nature's healing, the scents of the beauty of flowers and plants, and well, the scent of sunlight....the scent of color!

Hope you give yourself a chance to enjoy them, too!

Here's a simple guide to the messages of color and a way you can start relating to all the colors you see around you.

When you're ready for more, buy a Color Aromas self healing kit!

Click Here!

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Color Therapy Tip

2011-10-10T11:44:00.000-07:00

Royal Blue Energy to Balance your Brain!

Each color is a vibration, a frequency, a wavelength of light that moves at a particular rate- some slower and some faster. These vibrations of light affect our inner being in a very distinct way. So, what's perfect is that each color ray has a very specific benefit for your body, depending upon its particular vibration of energy. Nature is so wonderful!

Royal Blue (better depicted in the images below) is the frequency of light that helps the brain re-orient itself from left brain dominance to right brain dominance. It really is the #1 color ray we all need right now for overall balance!

Left brain dominance is mainly experienced as a reliance on analytical thinking, yet it can also reveal itself in other aspects of your life and manifest as over-activity, not enough rest and persistent headache tension and eye strain.

Right brain dominance reveals an attention to feelings, senses and intuition. Some of the benefits include, of course, trusting your "inner voice" and making decisions based on feelings as well as information and stats.

Can you imagine your head getting "over-heated?!" Well, consider the symptoms of a headache or eye strain as just that. Maybe you even relate to being a "hot head?" Energetically, you then need a cooling ray to cool the heat. Royal Blue color energy offers just the fix.

How to get more of this important energy in your life?
Basic meditation on the color is the simplest way.

The most powerful way is to infuse your body with it.
The Color Aromas Royal Blue Chakra Oil is the best way because your skin is your largest organ (you massage it on your forehead to penetrate quickly and effectively into your circulatory system) and your sense of smell is your strongest sense! When you inhale the scent of color, you receive the healing benefit directly into the brain and nervous system.

Say the affirmations " I am Intuitive. I rely on my right brain to make decisions. I enjoy a relaxed mind. My eyes can relax now." while breathing in the Royal Blue light!

Enjoy these meditative images:

Color Therapy Tip

2011-06-06T19:05:00.001-07:00

Enjoy the Pink Ray to Enjoy Yourself

Pink is the color of gentleness, acceptance, loving kindness and self love.

If you are not enjoying yourself, your body, your emotions, your experience, exposure to the Pink Ray is truly "Color Therapy 101." This REALLY is the ray to start with to shift your personal foundation. If you can be gentle and self-loving you can be a true receiver of love from the planet and other people!

Did you know that your energetic foundation vibrates in accordance/alignment with the frequency of the red ray? Pink is just a lighter version of the color red and offers you a "lighter version" of yourself...especially when you are being "hard" on yourself. Learning to be more gentle and accepting of your unique body, your unique emotions, your unique life path is easier if you have the color PINK on you, in you and around you!

Exposure to the color pink helps to ease the qualities of agitation, frustration and aggression, which tend to get over-exaggerated when your inner being is not in balance vibrationally & energetically with the frequency of the color red. Each color is holding a mirror reflection of frequencies that your inner being is vibrating with/in, whether you're aware of it or not. This is simple science! So, if you can begin to think of yourself as a vibrating mass of energy, then you can begin to understand that every cell within you vibrates at a particular frequency and these combinations of frequency and vibration we know externally as color. Color Therapy is always a simple enjoyable way to re-tune your inner (and outer) frequencies to the purest vibration available-- white light.

Enjoy these images to attune to the energy vibration of the color Pink and all the while say to yourself "I love my uniqueness. I love myself exactly as I am. I am willing to be gentle with my thoughts today. I enjoy deepening into loving kindness."

For an even deeper more powerful shift, use the Color Aromas pink Chakra Oil on your hands, chest and feet and spritz the Color Aromas pink Aura Mister in your electromagnetic field to provide the pink frequency of light to your inner & outer being.
Order Pink Color Aromas energy aromatherapy here

Color Therapy Tip

2011-06-06T19:05:00.000-07:00

Enjoy the Pink Ray to Enjoy Yourself

Color Therapy Tip

2011-05-09T12:14:00.000-07:00

Does Color Therapy Work?

Now you've asked a question I really adore answering! Of course!

Here's why: When you give yourself conscious exposure to color you are basically giving yourself exposure to light frequencies. When you give yourself exposure to light frequencies you are giving yourself exposure to the vibrating essence of who you really are at your core- beyond physical matter and mass! You ARE vibrating energy frequency underneath "it" all.

Now there's a difference in the therapeutic benefits and results with various forms of chromotherapy - color therapy - color aroma therapy and more!

Looking at color with your eyes is a basic way to receive the energy healing that is possible from exposure to the color rays, but I call that a more "superficial" way, as your eyes are merely interpreting the color. When you receive the vibrations of color through your sense of smell, however, you are more directly, effectively and efficiently nourishing your nervous system with the energy frequencies of color, because your olfactory system provides the strongest quickest relay system to your limbic brain (the part of your brain that remembers, feels, sense and knows). Utilizing essential oils aromatherapy and in particular, COLOR aroma therapy is the most powerful way I've discovered to create powerful physical and mental shifts!

When you are connecting and engaging and focusing on/with COLOR, you are giving yourself an opportunity to receive the various wavelengths & vibrations that comprise prana or chi (light living energy). This is the energy that you "see" when you experience a rainbow in the sky. This is the vibrant living energy of sunlight, which as hue-mans is our TRUE vital energy source.

You feed yourself food for energy and aliveness, but what is at the core of that food? Your food was first and foremost fed through the vibratory essence of sunlight. When we utilize essential oils we are accessing the heart and soul of plants & flowers. The oil is the most potent part of the plant and this is the part of the plant/flower that holds the direct vibrations of the sun!

I was fortunate to study COLOR aromatherapy, and thus, tune in to which flowers and plants hold particular color energies as their essence and then create the unique Color Aromas line so that we can all annoint the body and surround the aura in the color frequencies we need for optimal health and wellness!

Every color has an "energy" message! Every color has a distinct vibrational healing benefit for the body. When you engage with color it's really as if you are seeing a part of your energetic self being reflected back to you. As you come to know the energies of the colors, you will truly come to know yourself- your energy "personalities" and needs.

Each of these color vibrations wants to radiate in different areas of your body and when they all combine you emit and vibrate in the energy of pure white light.
This seems like a spiritual perspective (and of course it is), but what you need to know is that this is a physical (grounded in science) perspective as well! We are more than just matter and mass.....we are energy & when you begin to understand that what energy REALLY is...is COLOR, you can being to embrace Color Therapy & experience a GREATLY enhanced life experience!

Get your Color Therapy Kit Today! Click Here

Color Therapy Tip

2011-03-28T14:09:00.000-07:00

Color Therapy for Flowing with Mercury Retrograde

Have you heard about Mercury Retrograde? It's a 3 week period where the planet Mercury seems to be flowing in a backwards motion. The planet Mercury governs our human qualities of communication and technology. There is much evidence that when Mercury is Retrograde, computers, telephones and human communication seems to go awry.

For those of us who are consciously exploring energy, this is simply a time for GREATER ENERGY AWARENESS!

This does NOT need to be a negative, challenging time period. When you harness the POSITIVE qualities of Mercury Retrograde you are poised to create some really wonderful energy for yourself.

Here are the clues to the energy & the COLORS I highly recommend you stay aligned with to ease yourself through this 3 week period.

BTW- This month it starts March 30th, 2011. ENJOY YOUR JOURNEY INTO THE "RE"...... TYPICAL RETROGRADE ENERGIES: review revisit renew rejuvenate restore re-align reasess reflection get it? RE-tro.... So, this is NOT a time to start something new, sign contracts, move forward with a new plan. It is a time to PREPARE for such, Our Mental Energy is Heightened by the planet Mercury.
KEY COLOR ENERGIES FOR MERCURY RETRO:

Gold- helps you feel centered in patience

Orange- helps you release control and flow with change

Royal Blue- helps you tune into your intuition and quiet your analytical mind

Pale Violet- helps you get out of your own way!

The best way to get your daily dose of Color Energy? Color Aromas

ORDER YOUR COLORS HERE

Color Therapy Tip

2011-02-09T08:43:00.001-08:00

Color Therapy for Self Love

With Valentine's Day approaching it's easy to get overly focused on relationships and certainly whether "you're in one or not." Well, you're always in a relationship.......the relationship with yourself!

Oh, now I can hear/feel some of your responses: "Ugh....is this gonna be another sermon about how I have to love myself before I love someone else?" Sort of, but only because I've learned how this relationship works, and I'm happy to share some insights here. It's really simple math.....energetically.

The vibrational laws of the Universe teach us that Like Attracts Like. So, how can you attract a wonderful partner if you're not feeling wonderful within the self? In order to be an "attracting magnet" to a relationship you have to have a relationship with SELF first. Notice I didn't actually say a loving relationship with self. This is because you're always attracting on the outside (whether you're aware of it or not) what type of relationship you're in with yourself. If you are consistently feeling at odds with yourself you will tend to attract relationships externally that feel "off." If you are finding some level of self acceptance and love on the inside you're in a better "energetic zone" to attract a more loving relationship on the outside.

The good news is this: you can look at this in "reverse" so that you don't feel perhaps so stressed. Just allow yourself to see what is happening "on the outside" as a CLUE to what might need a little adjusting "on the inside." If you are not in a satisfying relationship it's not that you've done anything "wrong," you're just being given an OPPORTUNITY to see where you might want to engage in some inner adjusting to experience a different result on the outside!~

Here's the FUN and POWERFUL part! Your being is comprised of energy. AND How you are vibrating is a magnet to what you're attracting. Your vibration is created by your actual frequency, as much as your thoughts. So while you are exploring the realm of your thoughts and taking a few steps to feed yourself some positive thoughts (because they change your vibration for the better!), be sure to fill your being up with the actual ENERGY frequencies that will raise your vibration to that of love!

Color Energies that will help create this dynamic shift:

PINK- it is the softest version of your foundational energy
DEEP RED- it anchors you in your own self-directed energy flow
GREEN- it opens your heart center to a relationship with the environment (including other people!)

How to Get These Energies Circulating Through Your Inner Being:

Color Aromas Chakra Oils applied ON YOUR SKIN (the largest organ in your body) so that these energy frequencies can penetrate your lymph & circulatory systems to affect your nervous system (thus your mind) positively!
Also, create a loving environment to live in (energetically in your aura & physically in your home) by misting Color Aromas Aura Misters.

Try these colors to shift your inner AND outer relationships by February 14th! Enjoy....
ORDER HERE!

Color Therapy Tip

2011-01-15T08:42:00.000-08:00

Color Therapy to Help Increase Self Confidence

We're halfway through January & I've already worked with a lot of clients. One thing I've noticed over the years is that there DO seem to be themes in the collective consciousness. The theme I'm hearing about is: self confidence. Perhaps it's because so many people are evolving rapidly- shifting positively in areas of their lives that they have long wanted change around. Perhaps it's because the energetic climate of the cosmos is ideal right now for positive leaps around self confidence! Whatever the case, conditions are good for you & your self confidence if YOU so choose......

YOU are the key to your self confidence. I know that sound as basic as basic can be, but it actually goes a bit deeper. The key to developing your self confidence is YOU having energy for and towards and supporting YOU. When you master this, you will feel safer and more secure in letting your unique personality come out and shine.

At your base, your foundation of you in physical-spiritual form is your root chakra (below the tailbone governing hands, legs, feet)- an inner energy center which provides your inner being with a deep sense of being safe and secure, stable and alive on the planet. This is your first energy connection to yourself in physical form. The color energy match to its vibration is Deep Red. Exposure and interaction with this color will, over time, help you to feel more grounded and rooted in who you are.

Next, let's bring focus into your heart chakra (governing upper chest, arms & back). When this energy center is healthy it allows you to feel comfortable sharing yourself with others & the environment. The color energy match is Green and engaging with this color can help you to feel more comfortable in expanding your self-directed energy out towards others.

These 2 energy centers and their coordinating colors are super important potent allies to your confidence. You do have a chakra internally that is related to confidence and that is your solar plexus chakra governing the mid section of your body, but where I see the most challenges with people attempting to access self confidence is with these 2 important chakras: The root (self directed) and The heart (others-directed). If you can start breathing awareness, intention and positive thoughts with the colors Deep Red & Green you'll be making a great head start into feeling more secure & more open with bringing your unique personality out into the world.

Enjoy your exploration!

Start using the Color Aromas for the most potent way to experience color as an energy source.

Your sense of smell, hands down, is your strongest sense and when you couple an intention with the SCENT of color you are way ahead in shifting your energy for the better!
Recommendations:
Deep Red Chakra Oil on hands, feet, calves, knees
Green Aura Mister in your auric field & rooms in your home

Click Here to Order your Color Therapy

Color Therapy Tip

2010-11-30T09:37:00.000-08:00

Colors to Keep you Stress-Free During the Holidays
A reader asked me: "what is good color therapy for the holiday season?" A great question!

Here's a brief list of some key Color Energy Healers & why it's helpful for you to stay conscious and connected to these energy vibrations:

Deep Red- vibrates slowly, which means it has a grounding and centering effect on your nervous system. Helps you stay grounded amidst chaos and confusion (the healer for airports)!!

Pale Blue- soothes and calms your nervous system. This is the great relaxant of our visible light spectrum. The peace producer! The "AHHHHHHHH, I can relax and be at ease" color.

Green- opens your heart center to others, allowing you to be more understanding, more compassionate, less judgmental and more accepting. Anyone need that around family members? Ever?! This color energy healer puts you in the vibration of equilibrium. Always helpful to balance you!

What to do with this Color Consciousness for healing benefits? Create a little color altar on a table you can visit often daily to see these 3 colors together. Write out on an index card the key point that most spoke to you (from above notes) in the color above.

The best way is to use Color Aromas aromatherapy because your sense of smell is STRONGER than your sense of sight. You will remember these suggestions of grounding, peace and openness easier if you utilize the scent of color in your daily practice.

Order Here
Remember, the colors are always here to assist your balance & harmony. All you need to do is simply be conscious of them!

Conscious Colors is your guide to color energy healing
courses, products & services...

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http://myemail.constantcontact.com/Get-Conscious-Colors-Certifed--color-aromatherapy---more-.html?soid=1100543187899&aid=2Qnai26bsBw

2010-11-30T09:36:00.000-08:00

http://myemail.constantcontact.com/Get-Conscious-Colors-Certifed--color-aromatherapy---more-.html?soid=1100543187899&aid=2Qnai26bsBw

Your Favorite Color & Relationships

2010-10-04T20:37:00.000-07:00

What your Favorite Color Says About Your Relationships...

Here's a fun topic! Did you know that the color you're most attracted to is offering some insights into what type of person you're most attracted to at this time & why? It's so wonderful that our attraction to Color can give us some clues!

I'm happy to share some basic color insights with you here:
Pink- soft, gentle and loving
Deep Red- earthy, grounded, secure and stable
Bright Red- ambitious, energetic & determined
Orange- sociable, sensual and creative
Gold- soothing, present and centered
Yellow- cheery, confident and clear
Green- balanced, open and compassionate
Turquoise- communicative, inspiring and creative
Pale Blue- peaceful, relaxed and calm
Royal Blue- intuitive, insightful and psychic
Deep Violet- spiritual, trusting and meditative
Pale Violet- open, etheric and optimistic

What color are you most attracted to at this time? If you're having a hard time deciding, come see me for a Color Energy Reading & sit before the illuminated colors of yourself & you'll see!

For deeper more potent info that is specific to you and your "relationship(s) scenario," schedule a private Phone Reading with me & I'll channel some profound personal insights for you.

Call Constance Hart-Conscious Colors @ 805-305-0046 Email info@consciouscolors.com

Color Therapy Tip

2010-07-23T09:38:00.000-07:00

Breathe in Turquoise Energy to Nourish & Heal your Lungs!

The color Turquoise lies between green and blue in the visible light spectrum. It marries these 2 color frequencies & their energy personalities to bring you excellent energy!

Green opens the heart and lower lungs; Blue opens the throat, nose and upper lungs. If you are having difficulty physically breathing, Turquoise is the color energy healer for you. This physical symptom is also a clue to where you may be having difficulty emotionally & spiritually breathing.....Hmm, what do I mean by that? Are you stuffing the expression of your emotions? Are you detached from your inner spiritual voice?

Turquoise is a color of INSPIRATION (notice the similarity to the word RESPIRATION). IN Webster's dictionary INSPIRE means "breathe in, inhale" Isn't that interesting? The 2nd definition is " instil thought or feeling into." We are so wise! And so is the color energy!

Exposure to Turquoise helps to elevate the energy of your Heart Chakra's theme (open, space, balance, love) to the High Heart Chakra's theme (expressing your heart's desires and inspiration).

What are you inspiring right now in your life? What would you like to birth through the inspiration of your heart and soul? Where are you holding back your expression and creativity?

You can create new energy around your creativity and creative expression with the Turquoise Energy Ray.

Come take my August Chakra Class in Los Angeles (August 1st) to experience aq deep healing and rejuvenation for your High Heart Chakra.

Click Here for Class Details

Enjoy the most profound healing with the color Turquoise with my Color Aromas line, which brings the frequency of color right into your body's organs, glands, nervous system & more!

Just $18 to Heal your High Heart! Click Here to Order

Color Therapy Tip

2010-03-09T19:29:00.001-08:00

Create a Relationship with the Green Ray to Balance Your Relationships!

The Color Energy of Green is the opposite of Red on the color wheel, meaning they are complements to each other-- balance energies.

Whenever your key focus is on yourself: your body, your diet, your energy, your activities, your exercise regimine, your money, your home... (you get the idea!)...you are vibrating more with the Red Ray. This isn't a "bad" thing, it's just your vibrational color reality at the time. If your desire is to manifest a new relationship, a lover, a partner or improve any relationship in your life, your being is "asking for the Green Ray to balance the "me-me-me" reality with a little "you-you-you" energy. Or better yet stated "me-you, me-you, me-you!"

The Color Energy of Green lies directly in the middle of the visible color spectrum which means its inherent energy is truly all about balance. It is one part cool energy & one part warm. With the above awareness in mind, you can now think of The Green Ray as one part me and one part you. Exposure to Green when you are feeling lonely is wise, too. It's vibration helps to open your heart center to the qualities of spaciousness, compassion, open-heartedness and generosity.

Visually looking at Green offers a start, but since your sense of smell is your strongest sense, I highly suggest interacting with the scent of the Green Ray. How to do that? My Color Aromas color aromatherapy line! The most powerful way to be positively affected by color- through your sense of smell.

Enjoy the Green Aura Mister to put the energy of balance in your etheric field and any room. Apply the Green Chakra Oil on your chest & upper back to positively affect your nervous system while breathing in the balancing aroma of rosewood, geranium & spruce oils.

Click Here to Order Your Green Color Aromas

Color Therapy Tip

2010-02-04T14:29:00.000-08:00

Meditate with the Pale Violet Ray!

The color energy of Pale Violet is calming and cooling to the nervous system and mind- energetically it is opposite of Yellow on the color wheel, meaning in the visible spectrum of light it offers the balancing force to the warming yellow ray.

I invite you to call upon the healing properties of Pale Violet when you are feeling stressed with problem solving and/or analytical thinking. I've been calling Pale Violet "the get out of your head and into the light color" for years. Now you can too! Imagine a halo above your head in this soft soothing hue and also visualize your Solar Plexus Chakra (inner energy wheel located in the mid belly- mid back area) filling with this cooling energy. If you are physically over-heated this is the healer for you, but also, if you are emotionally & psychologically "over-heated" call upon Pale Violet.

Visualizing the color internally may prove challenging, so practice by placing a sheet of pale violet paper in front of you and gaze, eyes open, in 2 minute intervals (set a timer). When your eyes are closed, focus their inner gaze lightly on the space between your eyebrows and set the intention to see the Pale Violet hue internally. Just keep practicing and inviting the color energy in and eventually you will. Important note-- let it come in its own timing. It may take minutes, days, weeks, months, etc. Just observe without expectation on the timing & a simple intention to "get out of your head & into the light." Enjoy!

The most effective way to let the Pale Violet ray into your being? Through your most powerful sense: your sense of smell. ANY suggestion, thought, intention & desired change you focus on while smelling the aroma of Pale Violet will be lodged deeply into your limbic brain- the part of your brain that feels, senses and knows at the deepest level.

I created the Color Aromas Pale Violet blend to give you the deep sense & properties of the
Pale Violet ray: peppermint (exhileration), patchouli (stress relief) and clary sage (freedom).

Click Here to Order Your Bottles
Chakra Oil for application on the body to affect your inner energy centers, Aura Mister around your body, to affect your electromagnetic field.

iPhone users.....Stay tuned!!! My Conscious Colors iPhone app is almost ready to launch! includes daily color therapy programs and color energy healing therapy for specific emotional, physical & mental shifts you are desiring. YUMMY~!

Color Energy Tip

2010-01-08T17:23:00.000-08:00

The Color Orange- the miracle healer!

OK, there I said it, yes I did! For the 12 years I've been consciously working with color therapy, I have noticed a few extra special things about the Orange Ray. So, today I am calling it "the miracle healer."

Do you find yourself having a difficult time with impatience? Control issues? Rigidity? Anxiety about the past or the future? An in ability to be in the moment? Blockages & issues around your sexuality?
Good news: the Orange Ray is your natural ally!

The color Orange lies between red and yellow in the visible spectrum and because of this it shares some of these 2 colors' energetic "personalities" and actual frequencies. To get a sense of some of the color Orange's energy, we can look at red & yellow for clues. Red is the slowest moving frequency of white light, so it can provide grounding, yet it also connects your energy system to the sensation of being alive and en. Yellow offers clarity and discernment. When blended together, the expression becomes more about being present and flowing in the moment.

Meditating with the orange ray, wearing orange (so that you have more exposure to it), and visualizing your breath as orange light are all helpful ways to reap the rewards of this Color Therapy.

Here are a few images to get you started on your path to being present in the moment & going with the flow:

If you're interested in having a deeper experience of the color energy healing benefits of the Orange Ray, be sure to get a Color Aromas Orange Chakra Oil with pure essential oils of tangerine, parchouli & ylang ylang. This aromatic color offers a quick and effective way of brining the vibration of the orange ray to your nervous system. Effects include feeling blissful, sensual, creative and in the moment!

Click Here to Order your bottle

Schedule a Chakra Reading to discover which of your Chakras (energy centers) need color energy today!

Color Therapy Tip

2009-12-16T14:56:00.000-08:00

Energy Healing Benefits of the Turquoise Ray

Now is the perfect time to take in the healing benefits of the color Turquoise! The transition into Wintertime usually sets people's immune systems in a state of energetic disarray. Now is the time to support & strengthen your immune system! The energy vibration of turquoise is your ally! Turquoise contains healing properties of both GREEN and BLUE. From a physical perspective, the energy of the green ray opens the heart center, serves to strengthen respiration & circulation and lead energy towards the thymus gland, which supports a healthy immune system. The energy of the blue ray helps clear channels to assist in deeper breathing and awakening energy in the nostrils, which offers your first line of defense in purifying the air your take in & dispelling toxins, germs, etc.

You can integrate the healing energy of Turquoise by wearing the stone on you (especially at the upper chest), meditating on & with the color and/or the most potent way absorbing its energy through your lymphatic, circulatory, respiratory & nervous systems. How do you do that? Color Aromatherapy with pure therapeutic essential oils.

My turquoise Color Aromas blend is a wise mixture of juniperberry, rosemary & peppermint oils to help stimulate your body's ability to ward off dis-ease, create healthy respiration & fortify your immune system.
Just $18 for the Chakra Oil is a small price to pay for this grand healing!
Order Here Now

Color Therapy is simple, enjoyable & powerful!

Color Therapy Tip

2009-11-30T17:59:00.000-08:00

The Healing Energy of Pale Blue

When you are feeling stressed, overly-anxious, overly-focused on future time and generally impatient, there is no greater color energy healer than the Pale Blue Ray. And, please, don't just take my word for it: take my stress-free challenge! Give yourself concentrated time "soaking in" the Pale Blue Ray, either through meditating on it with your eyes open (or closed, if you have reached that mastery in color visualization), wearing more of this color, sleeping on Pale Blue sheets, drinking out of a Pale Blue glass or mug, brushing your teeth with a Pale Blue toothbrush, etc. Create a BUNCH of ways that you can get yourself focused on and dancing with this color energy & see what happens in your life experience!

The energy frequency of Pale Blue offers a perfect balance between yellow & green, which means its color energy is all about the true personal power of the open heart and this is all about PEACE! This peace ray offers you a settling into the experience of ahhhhhhhh. It offers the vibration of a WILLINGNESS to trust, a WILLINGNESS to go with the flow, a WILLINGNESS to be free of overly focusing on past or future and rather a settling IN to the present through relaxation, calm and peaceful energy.

Here are a few Pale Blue meditation jump-starters I hope you enjoy!

Remember, color is energy and energy is light. Are you getting in the light now?

Visit my website for more ways to stay connected to your light living energy:
Click Here to Visit my Website

Color Therapy Tip

2009-11-06T15:34:00.000-08:00

Benefits of the Color Ray Violet

Are you an over-thinker? Analyzer? Problem- Solver? Do you suffer from headache tension?

Most likely you have gotten "over-charged" with the vibration of yellow-- the energy of clear productive thinking. No worries......the color violet is here to save the day & bring you back in balance.

Violet is a wavelength of light- the frequency of color that helps to cool and calm and soothe the over-active mind. I highly suggest inviting violet into your office space if you have to utilize your left brain energy often. Society over-stimulates our attention to the left brain anyway, so we have to find these wise ways to balance our nervous system & our brain hemispheres.

It's simple and enjoyable! Here's a head start:

Click Here for Other Helpful Versions of the Color Purple!

Color Therapy Tip

2009-10-27T07:26:00.000-07:00

Yellow Stimulates Clarity!

Feeling a bit cloudy around the edges? Having a hard time making a decision, getting clear or lifting yourself out of a depression? The Color Ray YELLOW offers all the benefits of the illumination of a candle flame.

Have you ever spent time gazing with focused attention at the flame of a candle? It's a wonderful way to tune into the energy of illumination and transmutation. Fire has this great energy around transformation & transmutation. Think of a forest fire......we can't fully appreciate its value until quite awhile afterward when the forest and soil has been replenished and new growth appears, but without forest fires new growth doesn't occur.

So, with regard to your energy system, the energy of a candle flame can help you to connect to the energy of the Color Ray YELLOW and the benefits it also provides. Meditating with YELLOW can stimulate your own inner fire. Visualize your mid belly and mid back filling with the warmth of the candle flame and the sunny light of the color while holding your clear intentions around what you'd like to rebirth within yourself. See the energy of the color gently melting away that which is no longer serving you feeling clear and focused, joyful and self confident. See YELLOW filling your belly like your own inner sun- supporting you feeling bright and full of clarity.

Color Energy is always available to support your own inner frequency of light! All that is required is a simple conscious connection. Thus, the name of my company, Conscious Colors.

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For the easiest and most powerful way to get the energy of YELLOW stimulating your inner energy, Buy a bottle of the Yellow Color Aromas Chakra Oil. Pure essential oils of sandlewood, lemon & bergamont support healthy digestion (on all levels-- including thoughts!) as well as lift your spirits. This blend is a natural anti-depressant and will help you stay clear and focused.

Click Here to Check it Out

Color Energy Tip

2009-10-06T10:25:00.000-07:00

Turquoise Supports Your Immune System!

Seasonal changes can be challenging times. As we transition into Fall, our bodymindspirit has to adjust to shorter days and a shift in energy. As the weather changes externally, our internal "weather" also shifts, but we're not always prepared or willing to go with the flow of these changes.

Color Therapy with the Turquoise Ray offers a remarkable support system for your Thymus gland, which supports a healthy strong immune system. This color ray fortifies your energy system on many levels.

The color Turquoise is a mix of the frequencies (wavelengths of source white light) Green and Blue. Green nourishes your heart muscle and lungs, while Blue offers healing calming energy to your throat, mouth and nose.

Having difficulty breathing? Color Therapy with Turquoise offers stimulating, activating and cooling light energy.

Remember, color is light.

Color is energy.

We can choose colors consciously with great intent and purpose and immerse ourselves with color energy to stay connected to and elevate with life living energy----light.

Choose TURQUOISE for a deep healing and strengthening of your immunity.

Side benefits include: a surge in creativity, better ability to communicate your heart's desires, inspiration for yourself and the ability to inspire others through your speech and creative projects!

The best way to absorb the color energy of Turquoise?

Get it running through your nervous system. How? With my Turquoise Color Aromas Chakra Oil! 1-2 drops applied on your upper chest and/or neck will allow your Thymus gland to absorb this color vibration and energy.

Enjoy lots of exposure to Turquoise this month and flow better with the Fall Season!
Click Here to Order Your Turquoise Aromatherapy Oil

Color is Medicine

2009-09-20T13:53:00.000-07:00

Energy medicine.....

OK, I'm aware that I am sooooo behind in keeping up with my blog posts, my tweets, my facebook posts, my LinkedIn account, but when I can I will share!

Color is medicine! Why take synthetic chemical concoctions and prescriptions when you can actually greatly shift your health for the better through exposure to color.

Color IS energy & energy is the foundation of who you are at your core!

Breathe your medicine.....
You can visualize each of these colors as the substance of your breath. All you need to do is give yourself a few moments of conscious attention to your breathing. Deepen your breath in whatever way feels inviting to you & imagine your breath as each color, knowing that you are sending the intention and spirit of the color to you and through you! Enjoy your journey.

Pink- love, gentleness, acceptance
Deep Red- stability, abundance, grounding
Bright Red- energy, ambition, circulation
Orange- creativity, flow, patience
Gold- wisdom, healing, centering
Yellow- clarity, confidence, joy
Green- balance, compassion, love
Turquoise- inspiration, breath, openess
Pale Blue- peace, relaxation, calming
Royal Blue- intuition, trust, clairvoyance
Deep Violet- spirituality, grounding, meditation
Pale Violet- light, freedom, exhilaration
White- protection, expansion, truth

What Color Energy Do You Need Today?
Get it in your nervous system with my color aromatherapy line, Color Aromas:
http://www.coloraromas.com

Benefits of Color Energy Healings

2009-08-08T12:37:00.000-07:00

Private Color Energy Healings with Constance Hart
Complete Chakra & Aura Balancing with Color, Sound & Aroma Therapies

All Sessions Include:

Personalized Color Therapy meditations
Color Aromatherapy with Color Aromas™

Vibrational Sound Healing with Acutonics® tuning forks

Helps shift your physical health
I’ve helped heal arthritis, digestive disorders, back pain, female reproductive challenges & more

Gives a personalized color prescription
Find out what unique combination of color energy you need today

Utilizes your sense of smell, which creates the most powerful memories in your brain
Your color aromatherapy is coupled with affirmations specific to your intentions

Frees your aura of stagnant unwanted energy vibrations
Your aura often picks up energy from other people & places that lowers your frequency of light

Re-tunes your inner scale of harmony & balance
When you have more vital energy flowing through you, your energy is in-tune and balanced

Empties your mind of doubts & fears
I provide a sacred space for you to release and let go of that which no longer serves you

Heals your spirit
Taking in the color energies in this way reminds you of the truth of who you are- light living energy!

Get clear • Heal your body • Elevate your vibration • Feel better
with exposure to the vibrations of optimal health- the sun’s rays- color energy

Click Here for More Info

Constance Hart, Owner of the Conscious Colors Energy Center, is an internationally-recognized color therapist, the pioneer of color aromatherapy in the U.S., the originator of Color Aromas™ and the developer of the Chakra Restorative Yoga™ program. She is a metaphysical instructor & color intuitive healer with over 19 years teaching experience.

Color Energy Tip

2009-07-23T16:23:00.000-07:00

Pink is the vibration of self love, unconditional love and gentleness.

If you have a tendency to be hard on yourself- being a tough task-master, judging your body or your emotions, PINK is needed Color Therapy! (and we all need it)

Gazing at Pink for an extended period of time, wearing pink, sleeping on pink sheets....all great ways to give yourself this vital color therapy.

Breathing its frequency in through the aromatic color of the Pink Color Aromas aromatherapy is the ideal therapeutic way of immersing your bodymindspirit in the energy of the Pink Ray.

Essential oils of pink grapefruit - lavender -palmarosa expertly blended and hand-crafted to open your heart to being gentle.
Order Here

Enjoy!

Green, Green and More Green!

2009-07-10T16:41:00.000-07:00

Green is the color of balance & harmony! And if you are feeling out of balance between your "doing" self and your "being" self, exposure to the Green Ray can surely offer entry into the balance point in between the extremes.

Nature's original healing color Green vibrates directly in the middle of your energy system- so its energy is all about bringing your "warm" self and your "cool" self together in balance.

Your warm self?
active, outward, physical

Your cool self?
reflective, inward, meditative Ask yourself if you feel connected to both sides of yourself & if not....

Here's an ideal meditation for this powerful GREEN RAY:

Color Therapy Tip

2009-07-02T11:34:00.000-07:00

Exposure to the Yellow Ray will help stimulate your digestive center, also assisting you in "digesting" your thoughts- meaning processing & relating to the thoughts that are swirling around in your head!

Yellow is fantastic color energy for clarity, illumination & self confidence. Imagine the room you are in now filled with bright clear joyful yellow light and you sitting clear & confident in that energy.

Remember, Color IS Energy!

For a deeper immersion into the Yellow Ray as a healing support & force, order my Color Aromas Yellow Chakra Oil and massage into your tummy every morning.

http://www.consciouscolors.com/products

Energy Balancing Tip

2009-06-24T14:30:00.000-07:00

Deep Violet actually has a grounding effect on your Crown Chakra (the energy center that lies at the top/center of your head.

Utilizing the Deep Violet Color Aromas Chakra Oil at your hairline and on the scalp will serve to bring your cosmic self back to Earth. This is a perfect remedy if you feel you've been "floating in the clouds" and/or disassociating with the planet at all. People who tend to be very spiritual in nature, channelers, light bringers & light workers need a balance of DEEP RED energy & DEEP VIOLET energy to honor both dimensions: earthly & heavenly.

Get your energy remedy today!

http://www.consciouscolors.com/products

Red Red and More Red!

2009-06-23T10:49:00.000-07:00

Red is the color of abundance & energy!

And if you are feeling zapped by today's current economy you really do need exposure to this energy ray to keep your energy ($) circulating. As you allow your energy in the form of $ circulating, this energy ($) circulates back to you. And this is a key point in the area of trust in abundance. As you keep your energy circulating, you are releasing the energy of stagnation, waiting, WEIGHTing and lethargy from your life!

Great news.....

Here's an ideal meditation for this powerful RED RAY:

Color is Energy!

2009-06-22T16:42:00.000-07:00

Every time you look at color you are receiving an actual vibration, a frequency of white light energy (the energy of the Sun) that affects your nervous system, your brain, your emotions and your physical body in a distinct and vital way.

Whether you are aware of it or not!

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